Whole wheat pancakes with cardamom
Summary
| Yield | |
|---|---|
| Source | Adapted from Mark Bittman "Cardamom-Scented Oatmeal Pancakes" in the NY Times |
| Prep time | 15 minutes |
| Recipie Tags | whole wheat whole grain pancakes oatmeal maple syrup cardamom breakfast |
Description
Slightly sweet and crunchy, with a lightness usually associated with white flour pancakes. These don't even need syrup to be delicious.
Ingredients
| 1⁄4 | c | whole wheat flour |
| 1⁄4 | c | all-purpose white flour |
| 1⁄4 | c | rolled oats |
| 1⁄3 | c | chopped almonds ((optional)) |
| 1 | t | baking powder |
| 1 | t | ground cardamom |
| 3⁄4 | t | Salt |
| 1 | egg | |
| 1⁄2 | c | milk |
| 2 | c | cooked oatmeal |
Instructions
1. Heat the oven to 200 degrees. Combine the flours, oats, almonds, baking powder, cardamom and salt in a large bowl.
2. In a separate bowl, whisk together the egg and milk; stir in the cooked oatmeal until just incorporated. Add the oatmeal mixture to the dry ingredients and stir gently; don’t overmix. The consistency should be that of thick pancake batter; add a little more milk or whole-wheat flour as needed.
3. Put a large skillet or griddle over medium heat. When a few drops of water dance on its surface, add a thin film of vegetable oil and let it become hot. Spoon out the batter, making any size you like. Cook until bubbles form on the top and pop, 2 to 3 minutes. Carefully flip the pancakes and cook until they’re browned on the other side, a couple of minutes more. You may have to rotate the cakes to cook them evenly, depending on the heat source and pan. As they finish, transfer them to a plate in the oven while you cook the remaining batter. Serve with honey.
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Tue, 02/21/2012 - 4:09am
I woke up craving pancakes (the last one I had was like 4 months ago) and found your awesome recipe. They're really less carbageddon than classic one but without sacrificing the taste!
Thanks for sharing this!
Peace
Mike
www.theironyou.com
Wed, 02/22/2012 - 1:48am
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